Women's Clothing Size Guide | Ladies' Size Chart | H&M US
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WOMEN

Measurements should be taken directly on your body.

1 Chest: Measure over the fullest part of your bust while wearing a bra that fits.

2 Waist: Measure at the narrowest point.

3 Arm length: Measure from shoulder to wrist.

4 Low hip: Measure around the fullest part of your hip.

5 Inseam: Measure from the top of your inner thigh to the floor.

We always suggest you try on your purchase to ensure you’re happy with it!

 

Size guide image
  • Size guide image
      XXS XS S M L XL 2XL 3XL 4XL
    US 0 2 4 6 8 10 12 14 16 18 20 22 24 26 28 30
    EUR 32 34 36 38 40 42 44 46 48 50 52 54 56 58 60 62
    Bust cm 74-78 78-82 82-86 86-90 90-94 94-98 98-102 102-107 107-113 113-119 119-125 125-131 131-137 137-143 143-149 149-155
    Bust inch 29-30¾ 30¾-32¼ 32¼-33¾ 33¾-35½ 35½-37 37-38½ 38½-40 40-42 42-44½ 44½-46¾ 46¾-49¼ 49¼-51½ 51½-54 54-56¼ 56¼-58½ 58½-61
    Waist cm 58-62 62-66 66-70 70-74 74-78 78-82,5 82,5-87,5 87,5-93 93-99 99-105 105-111 111-117,5 117,5-124,5 124,5-131,5 131,5-138,5 138,5-145,5
    Waist inch 22¾-24½ 24½-26 26-27½ 27½-29 29-30¾ 30¾-32½ 32½-34½ 34½-36½ 36½-39 39-41¼ 41¼-43¾ 43¾-46¼ 46¼-49 49-51¾ 51¾-54½ 54½-57¼
    Low hip cm 82-86 86-90 90-94 94-97,5 97,5-100,5 100,5-103,5 103,5-106,5 106,5-110,5 110,5-115,5 115,5-120,5 120,5-125,5 125,5-131 131-137 137-143 143-149 149-155
    Low hip  inch 32¼-33¾ 33¾-35½ 35½-37 37-38¼ 38¼-39½ 39½-40¾ 40¾-42 42-43½ 43½-45½ 45½-47½ 47½-49½ 49½-51½ 51½-54 54-56¼ 56¼-58½ 58½-61
    Arm lenght cm 59,4 59,6 59,8 60 60,2 60,4 60,6 60,8 61 61,2 61,4 61,6 61,8 62 60,2 62,4
    Arm lenght inch 23¼ 23½ 23½ 23½ 23¾ 23¾ 23¾ 24 24 24 24 24¼ 24¼ 24½ 24½ 24½
  • Size guide image
      XXS XS S M L XL 2XL 3XL 4XL
    US 0 2 4 6 8 10 12 14 16 18 20 22 24 26 28 30
    EUR 32 34 36 38 40 42 44 46 48 50 52 54 56 58 60 62
    Waist cm 58-62 62-66 66-70 70-74 74-78 78-82,5 82,5-87,5 87,5-93 93-99 99-105 105-111 111-117,5 117,5-124,5 124,5-131,5 131,5-138,5 138,5-145,5
    Waist inch 22¾-24½ 24½-26 26-27½ 27½-29 29-30¾ 30¾-32½ 32½-34½ 34½-36½ 36½-39 39-41¼ 41¼-43¾ 43¾-46¼ 46¼-49 49-51¾ 51¾-54½ 54½-57¼
    Low Hip cm 82-86 86-90 90-94 94-97,5 97,5-100,5 100,5-103,5 103,5-106,5 106,5-110,5 110,5-115,5 115,5-120,5 120,5-125,5 125,5-131 131-137 137-143 143-149 149-155
    Low hip inch 32¼-33¾ 33¾-35½ 35½-37 37-38¼ 38¼-39½ 39½-40¾ 40¾-42 42-43½ 43½-45½ 45½-47½ 47½-49½ 49½-51½ 51½-54 54-56¼ 56¼-58½ 58½-61
    Inside leg cm 78 78 78 78 78 78 78 78 78 78 78 78 78 78 78 78
    Inside leg inch 30¾ 30¾ 30¾ 30¾ 30¾ 30¾ 30¾ 30¾ 30¾ 30¾ 30¾ 30¾ 30¾ 30¾ 30¾ 30¾
  • Size guide image
      XXS XS S M L XL 2XL 3XL 4XL
    US 0 2 4 6 8 10 12 14 16 18 20 22 24 26 28 30
    EUR 32 34 36 38 40 42 44 46 48 50 52 54 56 58 60 62
    Bust cm 74-78 78-82 82-86 86-90 90-94 94-98 98-102 102-107 107-113 113-119 119-125 125-131 131-137 137-143 143-149 149-155
    Bust inch 29-30¾ 30¾-32¼ 32¼-33¾ 33¾-35½ 35½-37 37-38½ 38½-40 40-42 42-44½ 44½-46¾ 46¾-49¼ 49¼-51½ 51½-54 54-56¼ 56¼-58½ 58½-61
    Waist cm 58-62 62-66 66-70 70-74 74-78 78-82,5 82,5-87,5 87,5-93 93-99 99-105 105-111 111-117,5 117,5-124,5 124,5-131,5 131,5-138,5 138,5-145,5
    Waist inch 22¾-24½ 24½-26 26-27½ 27½-29 29-30¾ 30¾-32½ 32½-34½ 34½-36½ 36½-39 39-41¼ 41¼-43¾ 43¾-46¼ 46¼-49 49-51¾ 51¾-54½ 54½-57¼
    Low hip cm 82-86 86-90 90-94 94-97,5 97,5-100,5 100,5-103,5 103,5-106,5 106,5-110,5 110,5-115,5 115,5-120,5 120,5-125,5 125,5-131 131-137 137-143 143-149 149-155
    Low hip inch 32¼-33¾ 33¾-35½ 35½-37 37-38¼ 38¼-39½ 39½-40¾ 40¾-42 42-43½ 43½-45½ 45½-47½ 47½-49½ 49½-51½ 51½-54 54-56¼ 56¼-58½ 58½-61
    Arm length cm 59,4 59,6 59,8 60 60,2 60,4 60,6 60,8 61 61,2 61,4 61,6 61,8 62 62,2 62,4
    Arm length inch 23¼ 23½ 23½ 23½ 23¾ 23¾ 23¾ 24 24 24 24 24¼ 24¼ 24½ 24½ 24½
    Inside leg cm 78 78 78 78 78 78 78 78 78 78 78 78 78 78 78 78
    Inside leg inch 30¾ 30¾ 30¾ 30¾ 30¾ 30¾ 30¾ 30¾ 30¾ 30¾ 30¾ 30¾ 30¾ 30¾ 30¾ 30¾
  • Size guide image

    How to find your size

    Step 1: Pull the tape measure tight and measure around your rib cage, just under your bust.

    Step 2: Measure over the fullest part of your breast from front to side.

    Find your band size (1) using the column on the left, and find your cup size (2) using the measurements along the top row.

    Once you have both measurements look in the chart below to see your suggested size.

    Step 1
    UNDER BAND

    Step 2
    CUP WIDTH

        CM 12.5-14 14-15.5 15.5-17 17-18.5 18.5-20 20-21.5 21.5-23 23-24.5 24.5-26 26-27.5 27.5-29 29-30.5
    BAND CM INCHES 5-5½ 5 ½ 6⅛ 6-6¾ 6¾-7⅓ 7⅓-7⅞ 7⅞-8½ 8½-9⅛ 9⅛-9⅝ 9⅝-10¼ 10¼-10⅞ 10⅞-11½ 11½-12
    30 63-67 25-26 30AA 30A 30B 30C 30D 30DD 30DDD          
    32 68-72 27-28   32AA 32A 32B 32C 32D 32DD 32DDD        
    34 73-77 29-30     34AA 34A 34B 34C 34D 34DD 34DDD      
    36 78-82 31-32       36AA 36A 36B 36C 36D 36DD 36DDD    
    38 83-87 33-34         38AA 38A 38B 38C 38D 38DD 38DDD  
    40 88-92 35-36           40AA 40A 40B 40C 40D 40DD 40DDD
    42 93-97 37-38             42AA 42A 42B 42C 42D 42DD
    44 98-102 39-40               44AA 44A 44B 44C 44D


    Helpful Hints!

    If the under band is too loose but the cup feels good, stay in the same vertical column and move to the next smallest band size. E.g. 34B moves to 32C.

    If the underband feels good but the cup is too big, stay in the same horizontal row and move to the next smallest cup size. E.g. 34B moves to 34A.

  • Size guide image

    Per customer feedback, we’ve updated our size chart for shoes and socks by eliminating half sizes. You may receive shoes with a different size on the tag, but the shoes measure the same length.

    SOCKS

    EUR 33/35 36/38 39/41
    US 2-4 5-7 8-10
    Footlenght cm 21,6-22,3 23-24,3 25-26,3
    Footlenght inch 8½-8¾ 9-9½ 9¾-10½
     

    SHOES

    EUR 34 35 36 37 38 39 40 41 42
    US 3 4 5 6 7 8 9 10 11
    Calf girth, widest point cm 35 35,5 36 36,5 37 37,5 38 38,5 39
    Calf girth, widest point inch 13¾ 14 14 14¼ 14½ 14¾ 15 15 15¼
  • Size guide image
      XXS XS S M L XL
    Waist cm 58-62 62-66 66-74 74-82,5 82,5-93 93-108
    Waist inch 22¾-24½ 24½-26 26-29 29-32½ 32½-36½ 36½-42½
    High hip cm 73-77 77-81 81-89 89-97 97-105,5 105,5-119,5
    High hip inch 28¾-30¼ 30¼-31¾ 31¾-35 35-38 38-41½ 41½-46¾
  • Size guide image
      XS S M L XL
    Palm Circumference cm 17,5 18,3 19,1 19,9 20,7
    Palm Circumference inches 6¾ 7¼ 7½ 7¾ 8
  • Size guide image
      XS S M L XL
    Head Circumference cm 52 54 56 58 60
    Head Circumference inches 20½ 21¼ 22 22¾ 23½
  • Size guide image

    Choose size from your current chest and hip measurement.
    We design all our Mama products to accommodate your growing belly.

    TOPS, BLOUSES ETC.

      XXS XS S M L XL XXL 3XL 4XL
    US 0 2 4 6 8 10 12 14 16 18 20 22 24 26 28 30
    EUR 32 34 36 38 40 42 44 46 48 50 52 54 56 58 60 62
    Bust cm 74-78 78-82 82-86 86-90 90-94 94-98 98-102 102-107 107-113 113-119 119-125 125-131 131-137 137-143 143-149 149-155
    Bust inch 29-30¾ 30¾-32¼ 32¼-33¾ 33¾-35½ 35½-37 37-38½ 38½-40 40-42 42-44½ 44½-46¾ 46¾-49¼ 49¼-51½ 51½-54 54-56¼ 56¼-58½ 58½-61
    Low hip cm 82-86 86-90 90-94 94-97,5 97,5-100,5 100,5-103,5 103,5-106,5 106,5-110,5 110,5-115,5 115,5-120,5 120,5-125,5 125,5-131 131-137 137-143 143-149 149-155
    Low hip inch 32¼-33¾ 33¾-35½ 35½-37 37-38¼ 38¼-39½ 39½-40¾ 40¾-42 42-43½ 43½-45½ 45½-47½ 47½-49½ 49½-51½ 51½-54 54-56¼ 56¼-58½ 58½-61
    Arm length cm 59,4 59,6 59,8 60 60,2 60,4 60,6 60,8 61 61,2 61,4 61,6 61,8 62 62,2 62,4
    Arm length inch 23¼ 23½ 23½ 23½ 23¾ 23¾ 23¾ 24 24 24 24 24¼ 24¼ 24½ 24½ 24½

     

    BOTTOMS

    US 0 2 4 6 8 10 12 14 16 18 20 22 24 26 28 30
      XXS XS S M L XL XXL 3XL 4XL
    EUR 32 34 36 38 40 42 44 46 48 50 52 54 56 58 60 62
    Low hip cm 82-86 86-90 90-94 94-97,5 97,5-100,5 100,5-103,5 103,5-106,5 106,5-110,5 110,5-115,5 115,5-120,5 120,5-125,5 125,5-131 131-137 137-143 143-149 149-155
    Low hip inch 32¼-33¾ 33¾-35½ 35½-37 37-38¼ 38¼-39½ 39½-40¾ 40¾-42 42-43½ 43½-45½ 45½-47½ 47½-49½ 49½-51½ 51½-54 54-56¼ 56¼-58½ 58½-61
    Inside leg length cm 78 78 78 78 78 78 78 78 78 78 78 78 78 78 78 78
    Inside leg length inch 30¾ 30¾ 30¾ 30¾ 30¾ 30¾ 30¾ 30¾ 30¾ 30¾ 30¾ 30¾ 30¾ 30¾ 30¾ 30¾
  •   XS S M L
    Regular diameter - ring mm 15,5 16,5 17,5 18,5
    Regular diameter - ring inch 6 6½ 6¾ 7¼
  • Size guide image

    Measurements should be taken directly on the dog's body.

    1 Back length is measured from the base of your pet's neck (where the collar sits) to the base of the tail. When measuring the back length it is very important that the pet is standing in normal position.

    2 Neck girth is taken by measuring the circumference of the neck (where the collar sits). Measure closely around the neck and please be as accurate as possible.

    3 Chest girth is taken from the widest part of the pet's chest, usually behind the front legs. Measure closely all the way around the chest.


      XS S M L
    US XS-10 S-12 M-16 L-20
    EUR XS-25 S-30 M-40 L-50
    Back length cm 25 30 40 50
    Back length inch 9¾ 12 16 20
    Neck girth cm 22-28 27-33 33-39 39-45
    Neck girth inch 9-11 11-13 13-15 15-16
    Chest girth cm 31-41 38-48 49-58 60-70
    Chest girth inch 12-16 15-19 19-22 24-27

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